Optimum Nutrition Gold Whey
Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
Builds Muscle Mass
Lose Body Fat and Build muscle size
MADE IN USA